9
ENGLISH
Vegetables
Wash the vegetables carefully and peel, if necessary. Cooking
time for small pieces of vegetables is shorter than for larger pieces.
Cooking time depends on quality, quantity, freshness, size, con-
sistency and temperature if the vegetables are frozen. Select the
amount of water and cooking time, using the information in the
table as a guide.
Do not defrost frozen vegetables before cooking.
Frozen vegetables that release a lot of juice in the process of cook-
ing should be placed in the rice bowl
(8)
and covered with foil for
the time of cooking. Frozen food pieces should be separated from
one another or stirred after 10-12 minutes with a fork or a long
handled spoon.
Artichoke, whole
Asparagus, sprouts
Green beans
Oats
Beetroot
Broccoli, sprouts
Brussels sprouts
Cabbage
Celery
Cauliflower, whole
Aubergine
Mushrooms, whole
Okra
Onions
Parsnip
Peas
Sweet peppers, whole
Potatoes
Potato, whole
French turnip
Spinach
Marrow squash
summer yellow
and Zucchini
winter Acom
and Buttemut
Turnip
Frozen vegetables
4 whole ones
with peeled top
450 g
230 g
450 g
450 g cut
450 g
450 g
450 g cut
230 g fine cut
450 g
450 g
450 g
450 g
230 g fine cut
230 g
450 g split
up to 4 medium
ones (not stuffed)
about 450 g
6 small ones
1 medium-sized,
diced
230 g
450 g sliced
450 g sliced
450 g
300 g
30-32
12-14
12-14
20-22
25-28
20-22
24-26
16-18
14-16
20-22
16-18
10-12
18-20
12-14
8-10
12-13
12-13
30-32
28-30
14-16
12-14
22-24
20-22
28-30
25-27
Type
Weight/number
of pieces
Approximate
cooking time
(minutes)
