24
III. DISHES rECEIPTS
Type of rice
Combined in Rice Bowl
Approx. Time (Minutes)
Amt. Rice
Water
Brown
Regular
Parboiled
½ cup
½ cup
1cup
1 ½ cups
42-45
45-50
Long Grain and Wild Rice Mix
Regular (6 oz. Pkg.)
Quick cooking (1-2
oz. Pkg.)
Mix
Mix
1 ½ cups
1 ½ cups
57-60
15-20
Instant
1 cup
1 cup
10-15
White
Regular
1 cup
1 ½ cups
45-50
Long Grain
1 cup
1 ½ cups
50-55
VEGETABLES
Clean the vegetables thoroughly, cut off stems; trim; peel or chop if
•
necessary.
Frozen vegetables should not be thawed before steaming.
•
Some frozen vegetables should placed in the rice bowl and covered
•
with a piece of aluminum foil during steaming.
The frozen foods should be separated or stirred after 10-12 minutes. Us-
•
ing a long handle fork/spoon
to separate or stir foods.
Variety
Weight / or Number Pieces
Approx Time (Minutes)
Asparagus
1 pound
12-14
Spears, Beans:
Green/Wax
Cut or Whole
½ pound
1 pound
12-14
20-22
Beets
1 pound
25-28
Broccoli, Spears
1 pound
20-22
Brussels
1 pound
24-26
